Posture Correction in Chicago
You’ve probably heard it said before—the way you hold your body when walking, sitting, or even standing has a direct effect on how people perceive you. For instance, if you walk with your head held high, you give the impression of being confident. Conversely, if you love slouching when sitting or walking, you may come across as lacking in confidence. Make no mistake though—good posture isn’t only about appearances. Your posture has a long-term effect on your overall health.
Research has shown that posture has a direct effect on a person’s blood circulation, memory, and ability to pay attention. Poor posture stresses the spine, which conversely triggers the release of stress hormones in your body. These hormones may wreak havoc in your body and cause you to feel tired. That’s why sitting down for long periods is exhausting instead of relaxing.
At Kindred Chiropractic, we usually see a lot of patients who have taken good posture for granted, only to become afflicted with back, neck and shoulder pains, decreased flexibility, and susceptibility to injury, to name a few. If you’ve been experiencing any unexplained pains recently, there’s a high probability that you haven’t been entirely kind to your spine.
Your Posture Correction Appointment at Kindred Chiropractic
While good posture is critical, it doesn’t always come naturally to everyone. Over time, a person may develop bad habits that are detrimental to their body’s positioning. That’s why it’s necessary to book an appointment with your chiropractor in Chicago to get a proper assessment of your posture.
Your first posture correction session at Kindred Chiropractic will likely last thirty minutes to an hour. Many patients report feeling relief after just one session. However, for best results, the chiropractor will come up with an ongoing treatment plan to resolve all underlying issues.
Benefits of Good Posture
Posture correction at Kindred Chiropractic allows you to non-invasively release all the stress and tension that you’ve built up inside of your body for years. Be warned—you may begin to feel happier and lighter as a result.
Contact our chiropractor in Chicago if you’d like to enjoy the benefits of good posture, which include less stress on your joints, muscles, and ligaments.